Unsaturated Vegetable Oils Can Be Toxic???!!!
http://raypeat.com/articles/articles/unsaturated-oils.shtml
This month I am providing a link to a critically important article written by Dr. Ray Peat on unsaturated vegetable oils. This is going to change what you may have considered to be so-called 'Healthy Oils' and this guy has done the research and has the science to back this up. So many recent articles and publications promote EFA's without consideration of rancidity, the formation of harmful free radicals and oxidative damage. We're talking hormone imbalances and immune system damage so this is definitely worth your while to read!!!
Let me introduce you to your new little friend......coconut oil. You're going to live a long, happy and healthy life together!
In Health And Wellness,
Lisa ;-)
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